LHG DEALS SELL A VIDEO BLOG LIFE CHANGING Phuket Cleanse: 7 days detox at a fitness and yoga retreat in Thailand What happens when you're banned from meats, sweets and booze for a week at Thailand's most loved Detox, Fitness & Yoga Retreat... CHECK IT OUT GUILT-FREE TREAT Nanabowls: Delicious protein-packed gluten & dairy-free smoothie bowls Find out why the healthiest smoothie on the planet is taking over Phuket and why you should travel 4000 miles to try one! CHECK IT OUT ICE SCREAM! Why everybody should be ice bathing and how I sucked at it Here’s 7 reasons why you should consider taking an ice cold plunge into cold therapy... and a couple of reasons you shouldn't! CHECK IT OUT TOP TRUNKS Elephant Jungle Sanctuary day trip in Phuket, Thailand REBORN IDENTITY? Rebirthing (breathwork): Spiritual awakening or bullsh*t hoax?